Five ways to boost mental well-being at work

Five ways to boost mental well-being at work

Wellbeing

If you’re a business owner or manager, there’s a lot you can do to support your staff to maintain positive mental health and in turn, keep your business profitable.

Studies say ‘happy employees are more likely to be productive employees’ (Kaplanet al., 2009) and ‘employees who believe their employers care about their wellbeing have been shown to be more engaged at work than others.” (Rhodes, L. et al., 2002).

  1. Pick up the perks:  Offer regular health benefits to staff such as monthly massages, gym memberships or counselling sessions.  Remember, you’ll need to pay fringe benefit tax on any non-cash benefits to staff unless it meets one of the exemptions such as being provided on site or falling under the $300 per employee/per quarter exemption.  If you’d like more information on FBT, give us a call.
  2. Staff still working from home?  Make sure to check in on their personal situation, not just their KPIs – isolation is still a real issue for many.
  3. Spread the word about 1737.  Let your team know about the free, professional counselling that’s available 24/7 by calling or texting 1737.
  4. Lead by example.  If you’re the boss, remaining calm and demonstrating understanding, empathy and compassion to your staff will work wonders.
  5. Write a policy.  Looking after your staff, no matter what they’re going through, is really important.  Put together a mental health and wellbeing policy that outlines how you will support employees who experience mental health challenges, and outline that they will always be treated fairly.  For tips on how to put a policy together, read the Working Well Guide at www.mentalhealth.org.nz.

Related Posts

Understanding balance sheets, profit and loss, and cash flow

Understanding balance sheets, profit and loss, and cash flow

Running a business is much easier when you know what your financial reports are telling you. Three of the most important documents are the balance sheet, the profit and loss account (sometimes called an income statement) and cash flow statement. […]

Read More… from Understanding balance sheets, profit and loss, and cash flow

Read More
Three key changes for employers in 2026

Three key changes for employers in 2026

A few recent and upcoming changes may impact your payroll, pricing, and employer obligations. A quick check now sets you up for a smoother year ahead. 1. Minimum wage is increasing From 1 April 2026, the adult minimum wage rose to $23.95/hr […]

Read More… from Three key changes for employers in 2026

Read More
Common scams to avoid

Common scams to avoid

An online scam is any scheme delivered through digital communication channels that aims to steal personal information or defraud people of money. Being aware of potential scams is essential to protect your business, yourself, and especially your employees. Cold calling […]

Read More… from Common scams to avoid

Read More